The POWERbreathe® unit is an inspiratory muscle training (IMT) device suitable for people of all ages and conditions.  IMT is particularly suited to those with chronic obstructive pulmonary disease, asthma and cystic fibrosis. 

NOW AVAILABLE.....

The official inspiratory muscle trainer of IRONMAN and IRON GIRL

For power, determination and excellence. The essential training partner for all athletes.

To empower women toward a healthy lifestyle. The essential training partner for all athletes.

Features:

- Choose from 3 levels of variable resistance Light, Medium and Heavy
- Integrate inspiratory muscle training. Use as a pre-training and racing warm up
- Use as interval trainer. Incorporate into spin training and bike turbo training.
- Use as part of your swim training. Keep it pool side and use during your session.
- Drug FREE
- Only 30 Breaths Twice a Day ! Fast and scientifically proven to deliver results.
- Excellent for asthmatics and those with other respiratory problems.

Resistance Bands

    Resistance bands offer portability, versatility and economy unmatched by other forms of resistance exercise. The bands are sold in 1.5m length and 3 levels of resistance are available.

    I now have for sale a select range of Cardiosport Heart Rate Monitors. Each model is chosen based on features, price and usability. Currently 3 models from the complete range are offered. Accessories such as bike mounts and replacement straps are also available.

    The YAMAX Digi - Walker CW200 pedometer is now available for sale. This represents excellent value for money and an invaluable to way to measure your daily level of activity.